Weigh In record (no journal entry) for 25 July 2022
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52.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 89.96g | Prot: 121.87g | Carbs: 88.36g.
Breakfast: Sweet Cherries (Queen Anne, Bing), Herbal Tea, Boiled Egg, Olive Oil , Green Leaf Lettuce , Vegetable Stew (without Meat). Lunch: Egg Omelet or Scrambled Egg, Chicken Breast, Tomatoes, Herbal Tea, Almonds, Cooked Broccoli (Fat Added in Cooking), Fat Added in Cooking Cooked Buckwheat Groats. Dinner: Arugula Lettuce, Herbal Tea, Broccoli, Turkey Meat . Snacks/Other: Almonds . more...
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Gaining 0.4 kg a Week
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psycho_eve's Weight History
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