Weigh In record (no journal entry) for 25 July 2022
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73.4 kg
Lost so far: 4.3 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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214 kcal
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Fat: 14.07g | Prot: 11.31g | Carbs: 11.98g.
Breakfast: Salatalık (Soyulmuş), Omlet Yumurta veya Peynirli Karışık Yumurta, Domatesler, Siyah Zeytin. more...
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Gaining 1.3 kg a Week
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beriii123B's Weight History
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