Weigh In record (no journal entry) for 06 September 2014
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130.4 kg
Lost so far: 0.3 kg.
Still to go: 71.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2014:
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1924 kcal
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Fat: 166.99g | Prot: 78.70g | Carbs: 25.42g.
Breakfast: Albertsons Heavy Whipping Cream. Lunch: Ham (Whole, Cured, Roasted), Mustard, Swiss Cheese, Hormel Pulled Pork. Dinner: Keto Zuppa Toscano, Cheddar Biscuits, Stuffed Mushrooms. Snacks/Other: Coco Fudge. more...
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Gaining 3.2 kg a Week
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