Charlotte 1485's Journal, 25 Jul 22

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99.8 kg Lost so far: 5.2 kg.    Still to go: 31.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2022:
1560 kcal Fat: 37.94g | Prot: 66.08g | Carbs: 237.77g.   Breakfast: Äpfel, Kaufland Fettarme Milch 1.5%, Kaffee. Lunch: Hähnchenbrustfilet, Lätta Halbfettmargarine, Kaufland Vollkornbrot. Dinner: Hähnchenbrustfilet, Kaufland Vollkornbrot, Lätta Halbfettmargarine. Snacks/Other: K-Classic Pfirsiche, K-Classic Joghurt Mild Vanille. more...
Gaining 0.1 kg a Week

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Charlotte 1485's Weight History


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