Weigh In record (no journal entry) for 25 July 2022
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98.1 kg
Lost so far: 20 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 28.69g | Prot: 28.24g | Carbs: 78.53g.
Breakfast: Gutfried Geflügelfleischwurst, Rauchfleisch, Tomatenmark, Gekochtes Ei, Rama Rama, Aldi Butterkäse, Graubrot. Dinner: Knorr Ratatouille. more...
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Losing 4.9 kg a Week
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Gautier Sansavoir's Weight History
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