Weigh In record (no journal entry) for 25 July 2022
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113.8 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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2065 kcal
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Fat: 104.02g | Prot: 77.39g | Carbs: 192.89g.
Breakfast: Süßkirschen, Chavroux Ziegenfrischkäse, Wonnemeyer Delikatess Fleischsalat, Bio Sonne Bio-Brot Roggen, Alpro Not Milk 1,8%, Iska Gurken Relish. Lunch: Ahornsirup, Mamma Gina Natives Olivenöl Extra, Avocado, Champignons Frisch, Schlagsahne, Schweinenackensteak, Pellkartoffeln. Dinner: Aerzener Apfelkuchen, Schlagsahne, Honig, Lidl Ziegenkäserolle, Feigen. Snacks/Other: Pircher Williams Schnaps. more...
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steady weight
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Nussbaumtisch's Weight History
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