Weigh In record (no journal entry) for 25 July 2022
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73.7 kg
Lost so far: 1.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 53.18g | Prot: 42.94g | Carbs: 183.23g.
Breakfast: Caffè Espresso. Lunch: Pesca Noce. Tea: Vino Chardonnay. Dinner: Crescione, Salsiccia di Maiale, Esselunga Erbette Cotte, Conad Piadina Romagnola. Supper: Tassoni Tonica Superfine. Snacks/Other: Coop Cioccolato Fondente Extra, Mulino Bianco Sfoglia di Grano Cracker Salati, Milk Bevanda Sistema Immunitario, Galbusera Buoni Così senza Zuccheri Aggiunti, Fonzies Fonzies. more...
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Gaining 4.9 kg a Week
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T.Lavitz's Weight History
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