Weigh In record (no journal entry) for 25 July 2022
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90 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 5.37g | Prot: 70.06g | Carbs: 60.92g.
Breakfast: Banvit Piliç Bonfile Göğüs, Xpro Protein Tozu, Yayla Basmati Pirinç. more...
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Losing 7 kg a Week
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TunalıKdr's Weight History
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