Weigh In record (no journal entry) for 25 July 2022
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72.9 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2105 kcal
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Fat: 83.19g | Prot: 161.24g | Carbs: 174.98g.
Breakfast: Yamamoto Iso-Fuji Nocciola. Lunch: Conad Cous Cous Medio, Petto di Pollo, Carne, Farchioni Olio Extra Vergine di Oliva. Dinner: Bertolli Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Sabelli Stracciatella di Burrata. Snacks/Other: Nescafe Cappuccino, Monster Monster Energy Ultra Fiesta Mango, Carte d'Or Cocco, Panna Montata, Sammontana Barattolino Pistacchio, Yamamoto Iso-Fuji Nocciola, Gelato puffo, Granita. more...
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Gaining 1.8 kg a Week
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FabrizioTrainer's Weight History
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