Weigh In record (no journal entry) for 25 July 2022
|
74.7 kg
Lost so far: 12.2 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
|
993 kcal
|
Fat: 27.32g | Prot: 22.07g | Carbs: 165.23g.
Breakfast: Фармстандарт Ферро Гематоген, Lucky Days Карамель Леденцовая, Три Кота Жевательная Конфета. Lunch: Snickers Лесной Орех, Gorilla Горилла Манго-Кокос. Dinner: Мясной Рулет, Дыня, Нескафе Кофе 3В1 Латте. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|