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yippie weer back on track🎊
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69.6 kg
Lost so far: 6.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2271 kcal
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Fat: 109.56g | Prot: 95.37g | Carbs: 223.05g.
Breakfast: De Zaanse Hoeve Halfvolle Melk, PICNIC Runderrookvlees Bovenbil, Smaakt Mini Cracker Spelt. Lunch: McDonald's Chicken McNuggets (9), McDonald's Fritessaus, McDonald's Quarter Pounder, McDonald's Iced Frappé Caramel Medium, McDonald's Franse Frietjes (Medium). Dinner: Banaan, Aardbeien, Campina Halfvolle Melk. Snacks/Other: Leidingwater, Perla Koffiepads. more...
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Losing 1.1 kg a Week
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carlajongste's Weight History
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