Weigh In record (no journal entry) for 25 July 2022
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58 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2507 kcal
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Fat: 83.17g | Prot: 106.51g | Carbs: 330.24g.
Breakfast: Alesto Arachidi Israele Giant, Vivo Meglio Pane ai 4 Cereali, Banana, Alplì Pro 25 Cacao. Lunch: Prugne, Coscia di Pollo, Carne, Findus Pisellini Primavera, Curtiriso Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Avocado, Pomodori Ciliegini, Uovo, Patate Crude, Olio Extra Vergine di Oliva. Snacks/Other: Sondey Gallette di Riso con Cioccolato Fondente (16.7g). more...
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Losing 0.3 kg a Week
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marydecandia's Weight History
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