Weigh In record (no journal entry) for 25 July 2022
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110.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3923 kcal
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Fat: 107.02g | Prot: 370.18g | Carbs: 361.24g.
Breakfast: Scitec Nutrition 100% Whey Protein Professional, Exquisa 0,2% Fitline Frischkäse, American Style American Sandwich, TNT Omega 3-TG, Dulano Delikatess Hähnchenbrust. Lunch: 7 Nutrition Cream Chocolate Peanut Crunch, Gethuge Bio Mais Waffeln, Biotech USA Juicy Isolate, Gut & Günstig Haferflocken, Biotech USA Iso Whey Zero, Gartenkrone Himbeeren Tiefgefroren, Gut & Günstig Wildlachsfilet, Grüne Brechbohnen, Wilhelm Brandenburg Putenbrust-Steaks Paprika-Marinade. Dinner: Exquisa 0,2% Fitline Frischkäse, Dulano Delikatess Hähnchenbrust, American Style American Sandwich. Snacks/Other: Multipower Protein Layer Cookies & Cream, Go On Vitamin, Duplo Duplo. more...
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Gaining 0.5 kg a Week
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Danny göbel's Weight History
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