Weigh In record (no journal entry) for 25 July 2022
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87 kg
Lost so far: 28.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2573 kcal
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Fat: 80.89g | Prot: 218.45g | Carbs: 222.92g.
Breakfast: Rispentomaten, Take It Veggie Bio Tofu Geräuchert, Harry 1688 Mehrkorn. Lunch: Like Meat Like Chicken, Frosta Veggie Bami Goreng. Dinner: Alpro Soya Light, Rocka Nutrition No Whey Spaghetti Eis. Snacks/Other: Langnese Flutschfinger (73g), Rocka Nutrition No Whey Bar Chocolate Cereal Pops. more...
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Losing 0.7 kg a Week
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Maxmazin's Weight History
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