Weigh In record (no journal entry) for 25 July 2022
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49.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 17.81g | Prot: 58.71g | Carbs: 186.88g.
Breakfast: Good Food Чернослив без Косточки, Лента Яблоки Айдаред. Lunch: Помидоры, Вареное Яйцо, Гречка. Dinner: Перекресток Персик, Минтай Запечённый, Кабачок. Snacks/Other: Лента Яблоки Айдаред. more...
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steady weight
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twinpix400's Weight History
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