Weigh In record (no journal entry) for 25 July 2022
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89.2 kg
Lost so far: 6.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 40.53g | Prot: 80.90g | Carbs: 87.15g.
Breakfast: Old El Paso Tortillas de Maïs Nature, Chavroux Mini Portion, Carrefour Bio Saumon Fumé. Lunch: Fraises, Yoplait Petit Suisse 0%, Oeuf Dur, Carottes, Haricots Verts, Carapelli Huile d'olive Vierge Extra . Dinner: Fraises, Carrefour Fromage Blanc 0%, Aldi Vinaigre Balsamique , Carapelli Huile d'olive Vierge Extra , Tomate Cœur de Bœuf, Viande de Lapin. Snacks/Other: Picard Bâtonnet Mûre Framboise Cranberry. more...
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2391 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.7 kg a Week
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mygiuli67's Weight History
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