Weigh In record (no journal entry) for 25 July 2022
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58.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 36.48g | Prot: 78.14g | Carbs: 155.13g.
Breakfast: Milkeria Yogurt Greco 0%, Myprotein Gluten Free Rolled Oats, Perugina Fondente Extra Nero 95%. Lunch: Amonatura Mandorle Sgusciate, OK Bio Gallette di Mais, Aia Tagliata di Petto di Pollo. Dinner: Ok Brio Peanut Butter, Myprotein Gluten Free Rolled Oats, Amonatura Mandorle Sgusciate, Aia Tagliata di Petto di Pollo, Zucchine Cotte, OK Bio Gallette di Mais, Albicocche. Snacks/Other: Myprotein Soy Protein Isolate Salted Caramel, Conad Cacao Amaro in Polvere, Zespri Kiwi Green, OK Bio Gallette di Mais. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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