Weigh In record (no journal entry) for 06 September 2014
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65.4 kg
Lost so far: 1.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2014:
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1295 kcal
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Fat: 61.94g | Prot: 87.79g | Carbs: 97.08g.
Breakfast: Croissant, Ja! Frischkäse mit Kräutern, Vollkornsemmel, Aldi Kochschinken, Gekochtes Ei, Ei. Lunch: Leichter Genuss Körniger Frischkäse, Putenbrust Fleisch, Süßkartoffel. Snacks/Other: Gemischte Nüsse. more...
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Losing 0.0 kg a Week
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Madlensche's Weight History
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