Weigh In record (no journal entry) for 25 July 2022
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66.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 71.30g | Prot: 39.96g | Carbs: 191.25g.
Breakfast: LU Belvita Duo Fourré Chocolat Noisette, Lipton Thé Vert Bio Gingembre Citron Vert. Lunch: Nectarines, Carrefour Yaourt Brassé à la Grecque, Auchan Pain Kebab, Les Croisés Gouda, Fleury Michon Le Jambon de Paris sans Couenne. Dinner: Cauvin Huile Pimentée Pour Pizza , Huile d'Olive, Florette Cœur de Laitue, Marie Blachère Pizza. more...
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Losing 0.7 kg a Week
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