Weigh In record (no journal entry) for 25 July 2022
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42 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 25.78g | Prot: 67.20g | Carbs: 45.50g.
Lunch: Quaker Oat, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Kanzler Smoked Beef. Dinner: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Siantar Top Gemez Enaak. more...
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Gaining 0.7 kg a Week
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winnytamara72's Weight History
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