Weigh In record (no journal entry) for 25 July 2022
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86.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2675 kcal
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Fat: 63.30g | Prot: 215.14g | Carbs: 292.80g.
Breakfast: Via Verde Bio Fiocchi di Avena Integrale , Herbalife Formula 1 Caffellatte, Herbalife Infuso a Base di Erbe, Herbalife Protein Drink Mix, Herbalife Aloemax. Second Breakfast: Natura Felice Olivenöl, Aia Aequilibrium Petto di Pollo al Forno, Vital Gallette Di Riso . Lunch: Natura Felice Olivenöl, Despar Tonno al Naturale, Via Verde Bio Spaghetti Integrali . Afternoon Tea: Herbalife Barretta Achieve H24, Herbalife CR7 Drive, Biotech USA EAA Zero, Valsoia Latte di Mandorla Zero Zuccheri , Herbalife Formula 1 Pro, Biotech USA Citrulline Malate. Dinner: Putenbrust, Natura Felice Olivenöl, Vital Gallette Di Riso . Supper: ESN Flav‘N Tasty Vanille Caramell, Herbalife Multifibre, Zucchini, Lidl Noci Sgusciate, Leinöl, Delberg Magerquark, Valsoia Latte di Mandorla Zero Zuccheri , Herbalife Beta Heart. Snacks/Other: Herbalife Aloemax, Thermo Complete, Vitamin und Mineral Mann, Roseguard, Immune Booster, Skin Booster, Niteworks, Cell-Active, Multivitamin Complex, Hydrate. more...
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Gaining 2.1 kg a Week
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fischele89's Weight History
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