Weigh In record (no journal entry) for 25 July 2022
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65 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 17.74g | Prot: 32.93g | Carbs: 92.31g.
Breakfast: Bubuk Cabai, Cabai Merah atau Rawit, Sinti Bumbu Pecel, Gula Pasir, ABC Saus Sambal , Bawang Merah, Bawang Bombay, Bawang Putih, Tahu, Farmhouse Sosis Sapi Goreng, Bakso Ikan, Nasi Putih, Tahu Goreng, Ikan Tongkol, Telur Goreng. Lunch: Belimbing, Kecambah. Snacks/Other: Cimol, Simba Choco Chips, Kupat Tahu, Rengginang, Nasi Ketan (Ketan). more...
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Gaining 1.4 kg a Week
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Nurhayatinurr03's Weight History
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