Weigh In record (no journal entry) for 06 September 2014
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67.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2014:
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1697 kcal
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Fat: 66.89g | Prot: 131.91g | Carbs: 139.59g.
Breakfast: Alnatura Dinkelflocken Großblatt, Leinöl, REWE Avocado. Lunch: Zucchini, Hähnchenbrustfilet, Alnatura Rote Beete. Dinner: Hummus, Rinderbraten. Snacks/Other: Äpfel. more...
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Losing 1.6 kg a Week
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FräuleinAh's Weight History
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