Weigh In record (no journal entry) for 24 July 2022
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71.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2003 kcal
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Fat: 94.00g | Prot: 74.24g | Carbs: 214.40g.
Breakfast: Белая Мука, Рогачев Сгущенка, Махеевъ Джем Малиновый, Кофе, Яйцо, Простоквашино Молоко 2,5%. Dinner: Простоквашино Сметана 15%, Индилайт Бедро Индейки без Кости и Кожи Запечённое. Snacks/Other: Lay's Чипсы, Snickers Шоколадный Батончик с Арахисом. more...
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Gaining 0.3 kg a Week
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Ginger_head's Weight History
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