Weigh In record (no journal entry) for 24 July 2022
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58.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 39.65g | Prot: 84.66g | Carbs: 156.39g.
Breakfast: Lamponi Bio Surgelati (Mazzoni Frozen), Perugina Fondente Extra Nero 95%, Mulino Bianco Pan Bauletto, Milkeria Yogurt Greco 0%. Lunch: Ok Brio Peanut Butter, Milkeria Yogurt Greco 0%, Ortomio Mais, Pomodori, OK Bio Gallette di Mais, Rovagnati Chicken Salad. Dinner: Un Attimo Barretta Proteica al Cacao, Amonatura Mandorle Sgusciate, Albicocche, Gran Mare Tonno al Naturale, Gli Allegri Sapori Contorno Grigliato, My Bio Minigallette di Mais al Rosmarino. Snacks/Other: Mela, Amonatura Mandorle Sgusciate, Un Attimo Protein Premium Lower Carb, Mulino Bianco Pan Bauletto, Yulty Gelato Proteico Cookies. more...
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steady weight
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Francescasbert's Weight History
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