berna6891's Journal, 24 Jul 22

Weigh In record (no journal entry) for 24 July 2022
59 kg Lost so far: 4.2 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2022:
277 kcal Fat: 7.12g | Prot: 9.04g | Carbs: 45.85g.   Breakfast: Kaşarlı Tost, Nescafe Sade. Lunch: Yeşil Erik, Migros Muz. more...
Losing 2.8 kg a Week



     
 

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berna6891's Weight History


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