Weigh In record (no journal entry) for 24 July 2022
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68.2 kg
Lost so far: 1.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 59.02g | Prot: 40.00g | Carbs: 142.96g.
Breakfast: Amo Essere Senza Glutine Tortino con Gocce di Cioccolato, Caffè Espresso, Caffè (Espresso). Lunch: Caffè Espresso, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Foglia Verde Insalata Mista, Pettinicchio Mozzarella di Bufala Campana D.o.P., Uovo Sodo, Roast Beef. Dinner: Italiamo Amatriciana, Rummo Penne Rigate N.66 senza Glutine . Snacks/Other: Dolciando & Dolciando Croissant Farcitura Albicocca, Amo Essere Biologico Biscotto Gelato Vaniglia. more...
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2432 kcal
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Exercise:
Hanging Laundry - 1 hour, Watching TV/Computer - 6 hours, Housework - 1 hour and 20 minutes, Washing Dishes - 20 minutes, Sleeping - 7 hours, Resting - 8 hours and 20 minutes. more...
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Gaining 0.0 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
eh sì son tornata dopo circa 2 anni .... spero di riuscire a perdere qualche chilo......
24 Jul 22 by member: Armoonia
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Armoonia's Weight History
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