Weigh In record (no journal entry) for 24 July 2022
|
88.4 kg
Lost so far: 15.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
|
350 kcal
|
Fat: 17.32g | Prot: 16.60g | Carbs: 28.67g.
Breakfast: Café Brasileiro Café com Açúcar, Banana Prata, Visconti Pão Integral, Ovo Mexido. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anaferreu's Weight History
|