Weigh In record (no journal entry) for 24 July 2022
|
90 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1323 kcal
|
Fat: 46.93g | Prot: 70.29g | Carbs: 151.33g.
Breakfast: Dost Süzme Yoğurt, Eti Etimek , Yeşil Biber, Haşlanmış Yumurta, Siyah Zeytin, Salatalık, Yeşil Biber, Dost Dost Form Süzme Peynir . Dinner: Karışık Yeşil Salata, Eti Etimek, Tavuk Göğsü. Snacks/Other: Çerezya Cevizli Sucuk, Leblebi, Zencefil, Zerdeçal, Dost Tam Yağlı Ayran , Nektarin, Nimet Sade Yaprak Galeta. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
•AyŞeGüL•'s Weight History
|