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HussyV
Journal
24 Jul 22
HussyV's Journal, 24 Jul 22
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Weigh In record (no journal entry) for 24 July 2022
85.7 kg
Lost so far:
8.6 kg
.
Still to go:
19.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2022:
98 kcal
Fat: 0.56g | Prot: 8.17g | Carbs: 16.50g.
Breakfast:
Costa Coffee Skinny Cappuccino (Primo), Sugar, Espresso Coffee.
more...
2426 kcal
Exercise:
Running - 10/kph - 15 minutes, Swimming (slow) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
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HussyV's Weight History
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