zohranne's Journal, 24 Jul 22

Weigh In record (no journal entry) for 24 July 2022

72.6 kg Lost so far: 0 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2022:

249 kcal

Fat: 5.37g | Prot: 27.44g | Carbs: 24.51g. Breakfast: Alnatura Haferdrink, Peak Whey Protein, Zitrone. more...

1997 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week


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zohranne's Weight History