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Darn it! I just can’t seem to move away from the 80kg mark! Oh well, onwards and upwards, and hopefully in 79kg next week 😊
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80.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 96.44g | Prot: 71.49g | Carbs: 171.79g.
Breakfast: Egg Salad Sandwich. Lunch: Co-Op Ham & Cheese Sandwich. Dinner: Asda Coconut Yogurt, Tesco Mini Vegetable Spring Rolls, Tesco Beef Lasagne (400g). Snacks/Other: Black Forest (Chocolate-Cherry) Cake. more...
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Gaining 1.4 kg a Week
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