Weigh In record (no journal entry) for 24 July 2022
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98.8 kg
Lost so far: 19.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 21.30g | Prot: 42.51g | Carbs: 40.43g.
Breakfast: Graubrot, Aldi Butterkäse, Rama Rama, Gekochtes Ei, Tomatenmark, Rauchfleisch, Gutfried Geflügelfleischwurst. Snacks/Other: Mischau Rinder Mettwurst. more...
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Gaining 1.4 kg a Week
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Gautier Sansavoir's Weight History
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