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Good morning Challenge buddies. Try hard to maintain your nutrition today and get active somehow. :)
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71.7 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 25.52g | Prot: 40.74g | Carbs: 236.15g.
Breakfast: kroger carbmaster yogurt, quaker chewy. Lunch: cooked pasta, pasta sauce. Snacks/Other: quaker chewy, healthy request chicken noodle. more...
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Gaining 1.6 kg a Week
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DrBHenderson's Weight History
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