Weigh In record (no journal entry) for 24 July 2022
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60.9 kg
Lost so far: 19.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 59.68g | Prot: 63.86g | Carbs: 150.90g.
Breakfast: K-Classic Bockwurst, Wachtelei, Weizenbrötchen, Kerrygold Butter Gesalzen, Kaffee mit Milch. Lunch: Gemischter Salat mit Dressing, Jütro Letscho Ungarische Art, Zucchini, Metzger Schweinekamm, Kartoffeln. Snacks/Other: Flensburger Pilsener, Hemme Milch Vanillemilch, RUF Kirschkuchen . more...
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steady weight
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melliunger's Weight History
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