Weigh In record (no journal entry) for 05 September 2014
|
102.8 kg
Lost so far: 7.4 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2014:
|
1326 kcal
|
Fat: 82.07g | Prot: 45.82g | Carbs: 108.71g.
Breakfast: Kirkland Signature Fully Cooked Bacon, Coffee (Brewed From Grounds), Torani Sugar Free Vanilla Syrup, O Organics Heavy Whipping Cream. Lunch: Tarantino Hot Italian Sausage, Red Onions, Zucchini, Mushrooms, Celery, Chicken Stock. Snacks/Other: Specialty's White Chocolate Macadamia Cookie, Specialty's Chocolate Chunk Cookie, Specialty's Chocolate Chunk Cookie, Brie Cheese. more...
|
Losing 5.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|