Weigh In record (no journal entry) for 21 July 2022
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65.9 kg
Lost so far: 30.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 27.82g | Prot: 54.46g | Carbs: 233.01g.
Breakfast: Milbona High Protein Pudding Lemon Cheesecake, Michel's Naturprodukte BIO Hagebuttenpulver, Lidl Joghurt Mild. Lunch: Gelatelli Erdbeer-Vanille. Dinner: Gefro Sauce Bolognese , Buitoni Spaghetti. Snacks/Other: Somersby Blackberry , Aperol Spritz, Beste Ernte Püree aus Äpfeln, Gelatelli Schokolade-Vanille-Hörnchen. more...
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Losing 1.4 kg a Week
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Wölfchen27's Weight History
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