Weigh In record (no journal entry) for 23 July 2022
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64 kg
Lost so far: 4.6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 67.56g | Prot: 42.65g | Carbs: 131.65g.
Breakfast: Шоколадница Торт Вафельный, Паста Карбонара. Lunch: Сыр Российский, Колбаса Докторская, Гороховый Суп. more...
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Losing 3.5 kg a Week
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ravest✨r's Weight History
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