Weigh In record (no journal entry) for 23 July 2022
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82.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3265 kcal
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Fat: 68.59g | Prot: 118.63g | Carbs: 529.22g.
Breakfast: Rigoni di Asiago Marmellata di Albicocche, Barilla Gran Bauletto Integrale con Semi e Noci, Alesto Mandorle Californiane. Lunch: Petto di Pollo, Carne, Farchioni Olio Extra Vergine di Oliva, Golden Sun Riso Basmati. Dinner: Oggi Pesce Mazzancolle Tropicali Sgusciate con Codino, Golden Sun Riso Basmati, Farchioni Olio Extra Vergine di Oliva. Snacks/Other: Watt Sali+Performance, Scotti Crackers di Riso, Misura Cornflakes di Mais, Dole Banana, Fage Yogurt Greco Total 5%. more...
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Losing 1.8 kg a Week
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MrDrolia's Weight History
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