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fasted workout weight, can't get my eating under control!
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72.3 kg
Lost so far: 2.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 64.06g | Prot: 101.15g | Carbs: 174.74g.
Breakfast: Thomas' Bagel Thins - Plain, Philadelphia Original Cream Cheese, Great Value Plain Nonfat Yogurt, Kale, Season's Choice Berry Medley, Amazing Grass Green SuperFood Drink Powder, Optimum Nutrition Amino Energy, Great Value Almond Milk Original Unsweetened, Great Value Bacon. Dinner: Great Value Sweet Potato Fries, State Fair Classic Corn Dogs, Great Value Chicken Nuggets (5). Snacks/Other: Core Power Elite Chocolate Protein Shake, Quest Hero Chocolate Coconut. more...
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Gaining 0.4 kg a Week
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BlushBabe's Weight History
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