Weigh In record (no journal entry) for 21 July 2022
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59.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 59.24g | Prot: 95.22g | Carbs: 56.30g.
Breakfast: Alesto Nocciole, Amonatura Mandorle Sgusciate, Milkeria Yogurt Greco 0%, Un Attimo Protein Premium Lower Carb. Lunch: Vivibio Gallette Farro Bio, Aia Hamburger di Pollo. Dinner: Avocado, Milkeria Yogurt Greco 0%, Ognidì Sfilacci di Equino, OK Bio Gallette di Mais, Pavlakis Feta. Snacks/Other: Un Attimo Protein Premium Lower Carb. more...
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Gaining 3.5 kg a Week
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Francescasbert's Weight History
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