Weigh In record (no journal entry) for 23 July 2022
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75.2 kg
Lost so far: 1.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 106.50g | Prot: 28.25g | Carbs: 158.50g.
Breakfast: Kellogg's Club Crackers Multigrain, Eggo Cinnamon Toast Waffles, Great Value Italian Sweet Creme Coffee Creamer. Lunch: Snyder's of Hanover Mini Pretzels, Kraft American Cheese Slice, Klondike No Sugar Added Krunch Ice Cream Bar, Kroger Hawaiian Bagel. Dinner: Private Selection Brioche Hot Dog Buns, Hebrew National Bun Length Beef Franks. Snacks/Other: Breyers CarbSmart Fudge Bar. more...
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Losing 4.4 kg a Week
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Claire Herstein's Weight History
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