Weigh In record (no journal entry) for 23 July 2022
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65.5 kg
Lost so far: 15.2 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 65.18g | Prot: 65.80g | Carbs: 54.21g.
Dinner: Zoe's Kitchen Greek Salad Dressing, Fresh Express Hearts of Romaine, Pork Chops (Top Loin, Boneless) , Bertolli Marinara Sauce, 365 Wild Caught Haddock Fillets. Snacks/Other: Plum, Celentano Cheese Ravioli, Teddie Super Chunky Old Fashioned Peanut Butter. more...
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Gaining 3.2 kg a Week
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albreda1980's Weight History
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