Weigh In record (no journal entry) for 23 July 2022
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95 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 53.69g | Prot: 103.45g | Carbs: 88.98g.
Breakfast: Punta del Agua Queso Cremoso , Pan Blanco. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Medialuna. more...
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Losing 0.0 kg a Week
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juanfila's Weight History
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