Weigh In record (no journal entry) for 23 July 2022
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83.8 kg
Lost so far: 4.3 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 51.31g | Prot: 37.94g | Carbs: 118.95g.
Breakfast: Pommes Frites, Frischkäse, Gekochte, Grüne Erbsen (Konserviert). Lunch: Gebratener Tofu, Gummibärchen, Gut & Günstig Frucht Riegel Banane Erdbeere. Dinner: Kekse. more...
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steady weight
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