Weigh In record (no journal entry) for 22 July 2022
|
58.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
354 kcal
|
Fat: 12.15g | Prot: 23.22g | Carbs: 37.36g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Rendang. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
direeeey's Weight History
|