Weigh In record (no journal entry) for 22 July 2022
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54.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 62.69g | Prot: 32.42g | Carbs: 152.84g.
Breakfast: Малиновое Варенье, Конфета, Кофе с Молоком, Coca-Cola Кока-Кола Лайт, Egersund Роял Филадельфия с Лососем . Dinner: Арбуз, Салат Овощной с Маслом, Перец Фаршированный Мясом и Рисом. Snacks/Other: Good Morning Гранола с Шоколадом , MLEKOVITA Греческий Йогурт 10%. more...
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1651 kcal
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Exercise:
Walking (slow) - 3/kph - 33 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
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elizavetaoda's Weight History
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