Weigh In record (no journal entry) for 23 July 2022
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113.4 kg
Lost so far: 6.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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603 kcal
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Exercise:
Vibrating Platform Machine - 38 minutes, Apple Health - 23 hours and 22 minutes. more...
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Losing 0.5 kg a Week
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