Weigh In record (no journal entry) for 23 July 2022
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98.6 kg
Lost so far: 19.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 36.84g | Prot: 47.09g | Carbs: 59.23g.
Breakfast: Gutfried Geflügelfleischwurst, Rauchfleisch, Tomatenmark, Gekochtes Ei, Aldi Thunfisch, Rama Rama, Aldi Butterkäse, Graubrot. Dinner: Radieschen, Gutfried Geflügelfleischwurst, Saladinettes Gefüllte Kirschpaprika, Mischau Rinder Mettwurst, Gurke (mit Schale), Gemischter Salat. more...
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Losing 0.7 kg a Week
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Gautier Sansavoir's Weight History
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