Weigh In record (no journal entry) for 23 July 2022
|
66.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1370 kcal
|
Fat: 71.68g | Prot: 22.34g | Carbs: 91.95g.
Breakfast: Café au Lait, LU Belvita Duo Fourré Chocolat Noisette. Lunch: Abricots, Marie Blachère Baguette, Les Croisés Coulommiers, Huile d'Olive, Poivron Rouge Doux, Tomates, Courgette, Escalope de Porc Lidl Panée Maison. Dinner: Abricots, Courgette, Poivrons Jaunes Doux, Tomates, Huile d'Olive. Snacks/Other: Dia Cacahuètes Enrobées Goût Paprika. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|